Emotional Intelligence

(Feel it Right)

OLA Emotional Intelligence

Description

A person’s Emotional Intelligence can be judged by his / her ability to control the behaviours arising out of his emotions. It is the ability to accept, be aware of, control and express one’s emotions in a judicious and empathetic way. In the long run this can be used to develop one’s personality, communication and team building skills, motivation and even to manage stress.

The course will be conducted via “Live training module (Zoom Video conferencing)” and will support live interactions with the trainer. The training time would be based on the courses chosen. Additional training material will be made available after registration and before the start of the course.

“Emotional Intelligence is when you finally realize it’s not all about you” - Peter Stark

The key to both personal and professional success lies in being aware of, control and express one’s emotions and to handle interpersonal relationships judiciously and emphatically. We are creatures of habits. We make it habitual to react to every situation in a hush hush manner. Our emotions overpower us and we end up reacting instead of responding to scenarios.

Awareness is lacking in most of us and if you want to have a paradigm shift in your life then step up and bring about the awareness of:

  • How to be emotionally intelligent in your life
  • How to identify emotions
  • What is empathy
  • These components sum up emotional intelligence



It is oft said, “IQ gets you hired, and EQ gets you promoted”. The concept of emotional intelligence (Emotional Quotient) has gained much popularity in the past two decades. It is a must-have skill set as it helps one understand his / her own emotions such that you can understand other people’s behavior.

We at One Life Academy, aim at making you aware of your emotional quotient such that you are ready to take on the world.

How will you Learn?

The course will be conducted via “Live training module (Zoom Video conferencing)” and will support live interactions with the trainer. The training time would be based on the courses chosen. Additional training material will be made available after registration and before the start of the course.

Instructors

  • Suresh Babu
    Suresh Babu Director - OLA

    Training, Coaching, Consulting, Assesments, Project Management, and Image Management

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